Montiff’s L-Tryptophan contains 500mg of the highest quality USP L-Tryptophan available for professional use. L-Tryptophan is the precursor to Serotonin, a neurotransmitter in the brain which is deficient in depression and naturally enhances sleep.

L-Tryptophan Literature Download (227.1 KiB)


As a sleep aid, take 1-2 capsules, 30 minutes before bedtime, during the night if required, or as needed. If Serotonin deficiencies are noted in depression, and for anxiety and mood enhancement, take 1 capsule 30 minutes before dinner and 2 capsules 30 minutes before bedtime. Take with fruit juice or water. Do not eat protein 2 hours prior to bedtime. If low catecholamine’s are also involved, include 2 Montiff Neuro-Balance 30 minutes prior to breakfast, and 2 mid-morning or 30 minutes prior to lunch. Tryptophan should be taken with a B complex. Montiff B-Long or B-Complete are recommended – or take Montiff Tri- Phos-B (with P-5’-P, active B-6). CALL FOR DOSAGE RECOMMENDATIONS.


Those taking drugs classified as SSRI or MAO inhibitors should not take Tryptophan supplementation without consulting with their physician.

SKU: N/A Category: